The messages to stay healthy are many: watch what we eat, exercise regularly, get enough rest. Women have specific health requirements too, such as maintaining breast health and reproductive well-being. ...

For most people, sex is an enjoyable and even necessary component of romantic intimacy and connection. Unfortunately, for many people, sex can also be painful—sometimes prohibitively so. Especially if a ...

Painful sex is often confusing, overwhelming, stressful, and, for some women, quite crushing. It’s also quite common, affecting up to 20% of American women at some point in their lives. ...

If you experience pelvic pain during sex, you are not alone. For example, a recent study in Britain found that 7.5% of sexually active women report having had painful sex ...

If you’ve spent any amount of time exercising or even just reading women’s magazines, you’ve doubtlessly heard about how important it is to strengthen your ‘core’ – ie, your abs ...

Question: Is it possible to have pelvic floor dysfunction while still a virgin?  Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins ...

Question: Does pelvic inflammation make your back hurt?  Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins medicine. That’s a difficult question. ...

Question: What can a pelvic floor physical therapist do to help?  Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins medicine. Pelvic ...

Question: What relieves pelvic pain? Does something like Botox work?  Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins medicine. The answer ...

There’s no doubt that the pandemic has added lots of stress to everyone’s life. And sadly, there’s also no doubt that many women experience pelvic pain, since the condition affects ...