Pelvic Floor Health and Wellness: Resources and Support for Women

Women's Go-To Resource for Pelvic Floor Health and Support


The Pelvic Awareness Project helps women understand and manage pelvic floor health issues. Including urinary incontinence, pelvic organ prolapse, and other related pelvic floor conditions. Our mission is to provide women with the tools, knowledge, and resources to improve their pelvic health and explore effective treatment options.

Pelvic floor health is so important. It is more common than many realize how many women struggle with pelvic floor issues.  A weak pelvic floor can impact women's health, confidence, and their daily lives. We aim to break the silence surrounding these issues and offer accessible information to guide women on their path to wellness.


About Us

Find Pelvic Health Specialists in Your Local Area with Our Physician Finder Tool


Suppose you are searching for a pelvic floor specialist or physician in your area. In that case, our Physician Finder Tool can help you easily connect with qualified professionals.

Enter your location to find doctors who specialize in treating pelvic floor disorders, including urogynecologists, pelvic physical therapists, and other healthcare providers who can support your health goals.

Getting the right help is crucial to effectively addressing pelvic floor health. Our physician finder tool empowers you to take the next step in your care confidently.


Physician Finder Tool

Explore Our Comprehensive Pelvic Floor Health Blogs and Resources


The Pelvic Awareness Project blogs and resources provide educational content to uplift and support women at every stage of life and throughout their pelvic floor health journey. The articles are created to empower you with valuable information, enabling you to make the best health choices.

Discover expert advice on managing pelvic floor dysfunction, the benefits of pelvic physical therapy, and lifestyle changes that can improve pelvic wellness. Whether you're just starting your journey or seeking new treatment options, our blog offers insights tailored to your needs.


Pelvic Floor Health

Why Pelvic Health Matters for Every Woman


The pelvic floor is vital in core stability, bladder control, sexual function, and overall well-being. When the pelvic floor muscles become weak or damaged due to pregnancy, childbirth, aging, or injury, it can lead to discomfort and health issues like urinary incontinence or pelvic organ prolapse.

Understanding the importance of pelvic floor health is key to strengthening, preventing, or managing these conditions. The Pelvic Awareness Project is here to raise awareness and provide the education women need to prioritize this essential aspect of their health.

Together, we can shift the conversation on pelvic floor health and ensure every woman has the resources and support to live a healthy, confident life.