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How Long Do UTIs Last Without Treatment?
So you think you have an annoying bladder infection, and you don’t feel like going ...

How To Sleep With SUI
It’s not surprising that incontinence can make it difficult to get a proper night’s rest. ...

Recovery From a Laparoscopic Hysterectomy Week By Week
Recovering from any kind of surgery takes time, with different experiences depending on the type ...
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3 Tips To Manage Back To School Stress
Autumn marks an end to the lazy days of summer, and often an increase in stress caused by busy schedules, shorter days and an approaching holiday season. ...
Social Media and Its Effects on Body Image
We all love to scroll through our social media feeds, following our friends, celebrities and causes that matter to us. When can that scrolling do harm? When ...
How healthy is your Pelvic Floor?
Take our quiz and find out about the health of your pelvic floor. It takes just 2 minutes!
7 Fall Nutrition Tips
A change in seasons often brings about a desire to make changes to our daily routines. Autumn signals back to school for some, or back to a ...
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Best Anti-Inflammatory Desserts
Eating healthy feels great, but it’s not always easy finding replacements for comfort foods you may have once loved eating but would rather cut out now. Things ...
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Guilt-Free Desserts
Anyone with a sweet tooth knows that dessert is non-negotiable. But if you’re trying to find more options that leave you feeling satiated rather than bloated or ...
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The Notorious VAG Podcast
The Notorious VAG Podcast discusses all things women wanna know about what’s going on below the belt. Talking to leading experts and bringing the conversations to you.
New Episodes Airing Every Month!
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Doctor's Corner
Things To Know About Fibroids
It’s totally understandable if you hear the word ‘fibroid’ and ...
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Urinary Tract Fistulas
Urinary incontinence is a complex condition that affects millions of ...
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Using Botox To Treat Bladder Problems
When you think of ‘Botox,’ you might think about the ...
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