The Latest

Stay in the know of all things Pelvic Health

No spam, we promise! Only valuable resources for the health of your Pelvic Floor. By submitting your email, you agree to our Privacy Policy.

  • This field is for validation purposes and should be left unchanged.

Urinary Tract Fistulas

Urinary incontinence is a complex condition that affects millions of women. Incontinence greatly impact quality of life, damaging relationships, impacting self esteem, and leading to mental health ...

Recurrent UTIs & More: UTI FAQs

50% of all women will get at least one urinary tract infection (UTI) in their lifetime.1 Since UTIs are such a common infection, doctors receive many questions ...

How healthy is your Pelvic Floor?


Take our quiz and find out about the health of your pelvic floor. It takes just 2 minutes!

Guilt-Free Desserts

Anyone with a sweet tooth knows that dessert is non-negotiable. But if you’re trying to find more options that leave you feeling satiated rather than bloated or ...
Read More

Anti-Inflammatory Pumpkin Smoothie

Fall is magical for so many reasons—crisp morning air, colorful leaves, cozy sweaters, the list goes on. But another aspect of the season that so many of ...
Read More

Green Smoothie Recipe

Reese Witherspoon’s Green Smoothie There is one easy way to get a lot of nutrients into one meal: smoothies! Did you see Reese Witherspoon’s green smoothie recipe ...
Read More

The Notorious VAG Podcast

The Notorious VAG Podcast discusses all things women wanna know about what’s going on below the belt. Talking to leading experts and bringing the conversations to you.
New Episodes Airing Every Month!
Listen Now

Doctor's Corner

Urinary Tract Fistulas
Urinary incontinence is a complex condition that affects millions of ...
Read More
Recurrent UTIs & More: UTI FAQs
50% of all women will get at least one urinary ...
Read More
Using Botox To Treat Bladder Problems
When you think of ‘Botox,’ you might think about the ...
Read More
Is it common to develop a fistula after having a Hysterectomy?
Question: After a total hysterectomy with bilateral salpingectomy, is it ...
Read More

Looking for a Physician?


Search our directory of pelvic health physicians & specialists near you to start your journey towards healing.