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Feel Good In A Bikini - Any Size!

It’s easy to look forward to summer holidays and warm weather winter destinations. But for many of us, it’s hard to get excited about wearing a bikini. At the beach or at the pool, you should feel confident about your body. We all have different shapes and sizes, and we …

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The Effects Of Contraceptives On Mental Health

We’re all accustomed to the changes in our mood that occur before our monthly period. Pain, irritability, feeling bloated and even depression are common conditions that women report as changes during their monthly cycle. But if you take contraceptives, can they have an effect on your mood? What are the …