Health & Wellness

Doctor's Corner

Things To Know About Fibroids

It’s totally understandable if you hear the word ‘fibroid’ and silently freak out a little bit. Growths certainly sound scary, especially when they are on your reproductive organs. Thankfully, fibroids ...

Urinary Tract Fistulas

Urinary incontinence is a complex condition that affects millions of women. Incontinence greatly impact quality of life, damaging relationships, impacting self esteem, and leading to mental health concerns like social ...

Exercises

The Complete Guide To Pelvic Floor Physical Therapy
If you were experiencing sore legs or tight muscles in your back, a physical ...
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Is Heavy Lifting Safe For Your Pelvic Floor?
There are several risk factors for pelvic floor disorders that you have no control ...
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Mental Health

Anxiety & Pelvic Pain - How They Are Connected & Treatment Options

There’s no doubt that the pandemic has added lots of stress to everyone’s life. And sadly, there’s also no doubt that many women experience pelvic pain, since the condition affects ...

Pelvic Floor Dysfunction - Why Women Are Suffering In Silence

Pelvic floor disorders like incontinence, endometriosis and organ prolapse are common conditions that affect millions of women across the world. Although many of these conditions can be treated and improved, ...

Sleep

Best Sleeping Positions after a Hysterectomy
Sleep is a universal balm, and there’s probably not an adult alive who doesn’t ...
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The Relationship Between Pelvic Pain & Sleep
Between 15-20% of women will experience chronic pelvic pain, which is pain that has ...
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