Doctor's Corner
Things To Know About Fibroids
It’s totally understandable if you hear the word ‘fibroid’ and silently freak out a little bit. Growths certainly sound scary, especially when they are on your reproductive organs. Thankfully, fibroids ...
Urinary Tract Fistulas
Urinary incontinence is a complex condition that affects millions of women. Incontinence greatly impact quality of life, damaging relationships, impacting self esteem, and leading to mental health concerns like social ...
Exercises
Good Yoga Exercises To Support Your Core and Pelvic Floor
Women have specific health needs, and can take specific steps to look after those ...
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Yoga & The Pelvic Floor
If you’ve spent any amount of time exercising or even just reading women’s magazines, ...
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Mental Health
Feel Good In A Bikini - Any Size!
It’s easy to look forward to summer holidays and warm weather winter destinations. But for many of us, it’s hard to get excited about wearing a bikini. At the beach ...
The Effects Of Contraceptives On Mental Health
We’re all accustomed to the changes in our mood that occur before our monthly period. Pain, irritability, feeling bloated and even depression are common conditions that women report as changes ...
Sleep
Best Sleeping Positions after a Hysterectomy
Sleep is a universal balm, and there’s probably not an adult alive who doesn’t ...
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The Relationship Between Pelvic Pain & Sleep
Between 15-20% of women will experience chronic pelvic pain, which is pain that has ...
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