Your Pelvic Floor

Endometriosis

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Can You Get Pregnant With Endometriosis?

If you’ve been diagnosed with endometriosis, you are familiar with the sometimes severe pain that comes along with it. You may be suffering from other possible symptoms of endometriosis too, ...
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Why are women needlessly suffering with endometriosis?

Question: Why are women needlessly suffering with endometriosis?  Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins medicine. This is a very ...

Incontinence

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What is Stress Urinary Incontinence?
There’s probably few among us who have never once leaked a little urine by ...
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Urinary Tract Fistulas
Urinary incontinence is a complex condition that affects millions of women. Incontinence greatly impact ...
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Pelvic Health

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Can Sex Cause Pelvic Pain During Pregnancy?

Being pregnant isn’t the end of sexual enjoyment with your spouse. But experiencing pain is ...
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High Tone Pelvic Floor Dysfunction: What Is It, and What Can You Do About It?

Among the pelvic health conditions that can affect women, pelvic floor dysfunction is one that ...
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Why Your Pelvic Floor Matters

The messages to stay healthy are many: watch what we eat, exercise regularly, get enough ...
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Prolapse

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Where Can POP Occur? 

Pelvic Organ Prolapse or POP can happen to a number of your pelvic organs. Prolapse is a condition caused by the weakening of the pelvic floor, the muscle and tissue ...
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Can Pelvic Organ Prolapse Cause Leg Pain?

Having pelvic organ prolapse is different for every woman. While it isn’t defined as a “lethal condition,” it certainly impacts quality of life for many women.1 There are also different ...

Hormonal Changes

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Behaviors that Exacerbate Menopause Symptoms
Some women dread menopause, and some can’t wait to say goodbye to their periods. ...
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What is Post Menopausal Bleeding?
Let’s add something else to the list of what’s certain in life for women: ...
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What can I do if I have a short interval between periods?
Question: I am seeing that a period after 15 days isn’t normal. What can ...
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Would having my ovaries removed help me gain hormonal stability?
Question: “I had a partial hysterectomy in 2012 where my uterus and tubes were ...
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The Best Diet for PCOS

Polycystic ovary syndrome, or PCOS, is an endocrine disorder that affects millions of women of ...
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PCOS Myths - Debunking Common PCOS Misconceptions

Anyone in the women’s health field has heard their fair share of harmful myths about ...
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What is PCOS? All About Polycystic Ovary Syndrome

We strongly encourage women to pay attention to their menstrual cycles and speak to their ...
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Polyps & Fibroids

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Can Fibroids Cause Bleeding?

If you’ve been diagnosed with fibroids, you may wonder if they are the cause of abnormal bleeding. Explore all you need to know about uterine fibroids. ...
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Can You Get Pregnant With Fibroids?

Living with fibroids is an experience that varies for every woman. Many women diagnosed with fibroids don’t have any symptoms. Others have mild symptoms although there are instances when women ...

Stay in the know of all things Pelvic Health

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Can You Have Sex With A UTI?
Sex gets a bad rap when it comes to urinary tract infections. While intercourse ...
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Understanding UTI Complications
Suffering from a urinary tract infection is a common occurrence, especially for women. Consider ...
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Overactive Bladder

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Food and Beverages To Avoid When You Have an Overactive Bladder

Overactive bladder (OAB)​​ is a condition that affects many women. It’s not life threatening, but it sure can be a pain. This is why, along with other treatments, many women ...
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Salt Restrictions for Overactive Bladder Syndrome (OAB)

If you experience overactive bladder (OAB), then you’d probably do just about anything to stop leaking. Not only does this condition impact your quality of life, OAB also affects your ...
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Using Botox To Treat Bladder Problems

When you think of ‘Botox,’ you might think about the permanently surprised faces of ‘Desperate Housewives’ or maybe how you’d like to try it out on your crow’s feet. We’ve ...
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What Happens To Your Body When You Drink Seltzer Water Every Day?

When people decide to be more proactive about their health, usually one of the first things they re-examine is their diet and nutrition, trying to find places where they can ...

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