Endometriosis
Can Diet And Exercise Help Endometriosis
Endometriosis is an often painful condition that can be made worse by the inflammation caused by certain foods. As a result, it’s worth knowing that diet and exercise can help ...
Can You Get Pregnant With Endometriosis?
If you’ve been diagnosed with endometriosis, you are familiar with the sometimes severe pain that comes along with it. You may be suffering from other possible symptoms of endometriosis too, ...
Incontinence
Can Exercise Cause Incontinence
Incontinence, particularly urinary incontinence, is a condition that can hinder our exercise and physical ...
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Incontinence: Types, Causes, And Treatment
The embarrassment of leaking urine or stool can impact every area of your life. ...
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Pelvic Health
Can Sex Cause Pelvic Pain During Pregnancy?
Being pregnant isn’t the end of sexual enjoyment with your spouse. But experiencing pain is ...
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High Tone Pelvic Floor Dysfunction: What Is It, and What Can You Do About It?
Among the pelvic health conditions that can affect women, pelvic floor dysfunction is one that ...
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Why Your Pelvic Floor Matters
The messages to stay healthy are many: watch what we eat, exercise regularly, get enough ...
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Prolapse
Bladder Prolapse Stages
Weakened pelvic floor muscles can lead to a fallen bladder, known as bladder prolapse. But it’s not the same for every woman, as there are different stages of bladder prolapse. ...
Where Can POP Occur?
Pelvic Organ Prolapse or POP can happen to a number of your pelvic organs. Prolapse is a condition caused by the weakening of the pelvic floor, the muscle and tissue ...
Hormonal Changes
Behaviors that Exacerbate Menopause Symptoms
Some women dread menopause, and some can’t wait to say goodbye to their periods. ...
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What is Post Menopausal Bleeding?
Let’s add something else to the list of what’s certain in life for women: ...
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What can I do if I have a short interval between periods?
Question: I am seeing that a period after 15 days isn’t normal. What can ...
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Would having my ovaries removed help me gain hormonal stability?
Question: “I had a partial hysterectomy in 2012 where my uterus and tubes were ...
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PCOS
- PCOS/
What Foods To Avoid With PCOS
The condition known as Polycystic ovary syndrome (PCOS) creates risks of other conditions such as ...
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- PCOS/
Can Exercise Help With PCOS
Regular physical activity can help all of us, and there is evidence that it can ...
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- PCOS/
The Best Diet for PCOS
Polycystic ovary syndrome, or PCOS, is an endocrine disorder that affects millions of women of ...
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Polyps & Fibroids
Can You Get Pregnant With Fibroids
If you want to get pregnant or you are pregnant, and you find out you have uterine fibroids, you likely have many questions, including whether you can get pregnant with ...
What Causes Uterine Fibroids To Grow
If you’ve been diagnosed with uterine fibroids, you may be wondering what causes them to grow. There are a number of risk factors that could lead to the growth of ...
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UTI
How Do You Get A UTI Without Being Sexually Active
Urinary tract infections usually involve an infection to the bladder, and can be irritating ...
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What Foods to Avoid With a UTI
Urinary tract infections are common among women, but they shouldn’t be taken lightly. Seek ...
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Overactive Bladder
Can Pelvic Floor Exercises Help An Overactive Bladder
Exercise can help with many health concerns, including pelvic floor conditions. There are exercises available to help women cope with overactive bladder. ...
Food and Beverages To Avoid When You Have an Overactive Bladder
Overactive bladder (OAB) is a condition that affects many women. It’s not life threatening, but it sure can be a pain. This is why, along with other treatments, many women ...
Salt Restrictions for Overactive Bladder Syndrome (OAB)
If you experience overactive bladder (OAB), then you’d probably do just about anything to stop leaking. Not only does this condition impact your quality of life, OAB also affects your ...
Using Botox To Treat Bladder Problems
When you think of ‘Botox,’ you might think about the permanently surprised faces of ‘Desperate Housewives’ or maybe how you’d like to try it out on your crow’s feet. We’ve ...
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