Your Pelvic Floor

Endometriosis

Why are women needlessly suffering with endometriosis?

Question: Why are women needlessly suffering with endometriosis?  Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins medicine. This is a very ...

The Endometriosis Questions You're Too Afraid To Ask

Even though endometriosis is an all-too-common disorder affecting up to 11% of American women,1 many still know very little about it. And because it’s a disorder affecting the organs of ...

Incontinence

Urinary Tract Fistulas
Urinary incontinence is a complex condition that affects millions of women. Incontinence greatly impact ...
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What Happens To Your Body When You Drink Seltzer Water Every Day?
When people decide to be more proactive about their health, usually one of the ...
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Pelvic Health

Is it possible to have pelvic floor dysfunction while still a virgin?

Question: Is it possible to have pelvic floor dysfunction while still a virgin?  Answer from ...
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Does pelvic inflammation make your back hurt? 

Question: Does pelvic inflammation make your back hurt?  Answer from Dr. Daniel Gruber, urogynecologist from ...
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What can a pelvic floor physical therapist do to help?

Question: What can a pelvic floor physical therapist do to help?  Answer from Dr. Daniel ...
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Prolapse

Tampons and Pelvic Organ Prolapse FAQ

Pelvic organ prolapse, or POP, is a very common condition that affects about 50% of women in the U.S. 1 and up to 70% of women wear tampons at least ...

What should I do when I am experiencing Pelvic Organ Prolapse?

Question: My pelvic floor is shot. My bladder is in my vagina. What do I do?  Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part ...

Hormonal Changes

Behaviors that Exacerbate Menopause Symptoms
Some women dread menopause, and some can’t wait to say goodbye to their periods. ...
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What is Post Menopausal Bleeding?
Let’s add something else to the list of what’s certain in life for women: ...
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What can I do if I have a short interval between periods?
Question: I am seeing that a period after 15 days isn’t normal. What can ...
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Would having my ovaries removed help me gain hormonal stability?
Question: “I had a partial hysterectomy in 2012 where my uterus and tubes were ...
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PCOS

The Best Diet for PCOS

Polycystic ovary syndrome, or PCOS, is an endocrine disorder that affects millions of women of ...
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PCOS Myths - Debunking Common PCOS Misconceptions

Anyone in the women’s health field has heard their fair share of harmful myths about ...
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What is PCOS? All About Polycystic Ovary Syndrome

We strongly encourage women to pay attention to their menstrual cycles and speak to their ...
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Polyps & Fibroids

Things To Know About Fibroids

It’s totally understandable if you hear the word ‘fibroid’ and silently freak out a little bit. Growths certainly sound scary, especially when they are on your reproductive organs. Thankfully, fibroids ...

Let's Talk About Polyps and Fibroids

Learning that you may have polyps or fibroids can feel a little scary. Unknown growths tend to take our minds to the worst possible scenarios. We hope to dispel some ...

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UTI

Recurrent UTIs & More: UTI FAQs
50% of all women will get at least one urinary tract infection (UTI) in ...
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What You Should Know About UTIs
As women, there are three infections that are more common for us than men: ...
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Overactive Bladder

Using Botox To Treat Bladder Problems

When you think of ‘Botox,’ you might think about the permanently surprised faces of ‘Desperate Housewives’ or maybe how you’d like to try it out on your crow’s feet. We’ve ...

What Happens To Your Body When You Drink Seltzer Water Every Day?

When people decide to be more proactive about their health, usually one of the first things they re-examine is their diet and nutrition, trying to find places where they can ...

How Overactive Bladder (OAB) Affects Mental Health

If you’re one of the 10-15% of women who experience overactive bladder (OAB), then you’re all too familiar with how it can impact your quality of life.1 You may also ...

What is Overactive Bladder (OAB)?

If you find yourself frequently feeling the urge to urinate, you may be one of the more than 10-15% of women who experience overactive bladder (OAB). 1 While you may ...

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