Your Pelvic Floor


Pelvic Floor Dysfunction Treatment At Home

You’re feeling alarmed and overwhelmed because your doctor says you have pelvic floor dysfunction.  What is pelvic floor dysfunction? And are there options for pelvic floor dysfunction treatment at home? ...

Natural Cures For Bladder Infection

Bladder infections are the most common type of urinary tract infections for women. If it burns when you pee, or you have urine that suddenly smells strong, is cloudy or ...

Medications for Bladder Control 

Most women know the feeling—that sudden urge to pee and no bathroom in sight. Some of us have trouble with a constant urge to pee, while others leak urine unintentionally. ...

Understanding the Nuances Between Overactive Bladder (OAB) and Stress Urinary Incontinence (SUI)

Have you ever found yourself pondering the subtle yet crucial distinctions between Overactive Bladder (OAB) and Stress Urinary Incontinence (SUI)? It’s a question that often arises, yet clear answers can ...

Home Treatments for Urinary Incontinence

Urinary incontinence, a condition characterized by the involuntary loss of urine, affects millions of individuals worldwide, significantly impacting their quality of life. While seeking medical advice is crucial for proper ...

Your Guide to Urinary Incontinence Treatment and Relief

Imagine you’re gearing up for the performance of your life, or maybe just a hearty laugh with friends. Suddenly, it hits: an unexpected guest named urinary incontinence crashes the party. ...

Pelvic Floor Exercises: A Guide to Strengthen and Heal

Imagine a world where every step, laugh, or sneeze doesn’t send you sprinting for the nearest bathroom. Sounds pretty good, right? Well, that reality might be closer than you think ...

What Is an Inflamed Pelvis?

What is an inflamed pelvis? It’s a question that might seem straightforward but delves deep into the complexities of reproductive health. This condition, medically known as Pelvic Inflammatory Disease (PID), ...

What Is Uterine Cancer?

There’s one word that sparks the negative emotions of fear and anger in everyone: cancer. We’ve all been touched in some way by this disease, and there are certain forms ...

Am I Going Through Menopause?

I can’t sleep properly, I’m either too hot or I’ve got the chills, and I seem to be more cranky than usual. Am I going through menopause? This is a ...

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