Double trouble, double vision, double-or-nothing…double voiding? You likely recognize the first three common sayings, but what is double voiding?  Let’s examine double voiding, and how it can help women suffering ...

Staying active is key to good health, but how do women with incontinence exercise? If you’re worried about an embarrassing accident or you simply can’t exercise without leaks, it’s difficult ...

A new baby brings a lot of changes, from nighttime feedings to the joy of watching a new life develop. Giving birth also results in changes to your body, and ...

Have you ever found yourself pondering the subtle yet crucial distinctions between Overactive Bladder (OAB) and Stress Urinary Incontinence (SUI)? It’s a question that often arises, yet clear answers can ...

Urinary incontinence, a condition characterized by the involuntary loss of urine, affects millions of individuals worldwide, significantly impacting their quality of life. While seeking medical advice is crucial for proper ...

Imagine you’re gearing up for the performance of your life, or maybe just a hearty laugh with friends. Suddenly, it hits: an unexpected guest named urinary incontinence crashes the party. ...

The anxiety that haunts many women with incontinence can only get worse when it comes to traveling. Stress urinary incontinence occurs when physical pressure on the bladder—like that caused by ...

Health advice varies by age and gender. Young girls learn about the changes that happen during puberty, for instance, and women in their late teens are taught breast self-exams.  If ...

Women suffering with incontinence are often embarrassed to go out, limit their activities, and sometimes even avoid seeing a doctor. Besides physical side effects, there are mental health impacts of ...

It’s not surprising that incontinence can make it difficult to get a proper night’s rest. Urinary incontinence is defined as the unintentional loss of urine. Many women are used to ...