Managing Incontinence During Exercise: Tips for Active Women

Staying active is key to good health, but how do women with incontinence exercise? If you’re worried about an embarrassing accident or you simply can’t exercise without leaks, it’s difficult ...

All About Postpartum Incontinence

A new baby brings a lot of changes, from nighttime feedings to the joy of watching a new life develop. Giving birth also results in changes to your body, and ...

Understanding the Nuances Between Overactive Bladder (OAB) and Stress Urinary Incontinence (SUI)

Have you ever found yourself pondering the subtle yet crucial distinctions between Overactive Bladder (OAB) and Stress Urinary Incontinence (SUI)? It’s a question that often arises, yet clear answers can ...

Home Treatments for Urinary Incontinence

Urinary incontinence, a condition characterized by the involuntary loss of urine, affects millions of individuals worldwide, significantly impacting their quality of life. While seeking medical advice is crucial for proper ...

Your Guide to Urinary Incontinence Treatment and Relief

Imagine you’re gearing up for the performance of your life, or maybe just a hearty laugh with friends. Suddenly, it hits: an unexpected guest named urinary incontinence crashes the party. ...

Tips For Traveling With SUI

The anxiety that haunts many women with incontinence can only get worse when it comes to traveling. Stress urinary incontinence occurs when physical pressure on the bladder—like that caused by ...

Preventable Measures Women Can Take In Their 20s To Help Prevent SUI

Health advice varies by age and gender. Young girls learn about the changes that happen during puberty, for instance, and women in their late teens are taught breast self-exams.  If ...

The Mental Health Impacts Of SUI

Women suffering with incontinence are often embarrassed to go out, limit their activities, and sometimes even avoid seeing a doctor. Besides physical side effects, there are mental health impacts of ...

How To Sleep With SUI

It’s not surprising that incontinence can make it difficult to get a proper night’s rest. Urinary incontinence is defined as the unintentional loss of urine. Many women are used to ...

What Are Inserts for Stress Urinary Incontinence?

Many of us know the feeling: laugh at a joke, sneeze or cough and suffer an embarrassing leak of urine. This condition, known as stress urinary incontinence, affects twice as ...

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