Incontinence

What Happens To Your Body When You Drink Seltzer Water Every Day?

When people decide to be more proactive about their health, usually one of the first things they re-examine is their diet and nutrition, trying to find places where they can ...

What is Fecal Incontinence? Diagnosis & Treatment

One of our main goals is to help end the shame so many women experience around pelvic floor disorders. And perhaps nowhere is this more needed than around fecal incontinence. ...

Are there ways to have more bladder control?

Question: “Are there ways to have more bladder control when I cough, sneeze or laugh? Eight times out of ten I experience leakage, and it’s really embarrassing.” Answer from Dr. ...

I'm having bladder leakage when I run and pads are uncomfortable. What options do I have?

Question: “I’m having bladder leakage when I run now. I tried pads but they are so uncomfortable. What other options do I have?” Answer from Dr. Daniel Gruber, urogynecologist from ...

Water Intake & Incontinence: How Much Should I Be Drinking?

We’ve all heard it so much it’s practically drilled into our heads: you need to drink at least 8 glasses of water a day, and probably a lot more, if ...

Does Pelvic Organ Prolapse Cause Bladder Leakage?

Pelvic organ prolapse (POP) is a condition with many causes, many different symptoms (or none at all), and many sufferers. Because women often do not understand this condition fully, many ...

When To See A Doctor About Your Incontinence

Incontinence is common in women after childbirth, but that doesn’t mean that incontinence is ‘normal’ or not a big deal. Incontinence is a serious, but treatable, condition that can get ...

The Fallout of Incontinence - Why Seeking Help is Self Care

For many people, incontinence has been accepted as a fact of life. From young moms to women over the age of 75, incontinence can be minimized as a fact of ...

Busting Incontinence Myths

Incontinence is a common, but embarrassing & lonely condition. Incontinence is rarely discussed openly, and can make people feel ashamed and isolated. Many people plan their trips around access to ...

Motherhood & Incontinence: A Life Beyond Diapers

There are so many rites of passage when becoming a mother – the late nights, the giggles, and all the diapers! But when it comes to strapping on the disposables, ...

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