Eating healthy feels great, but it’s not always easy finding replacements for comfort foods you may have once loved eating but would rather cut out now. Things get difficult when you adore dessert but are seriously impacted by foods that can cause inflammation in the body. These often include dairy, …
Anyone with a sweet tooth knows that dessert is non-negotiable. But if you’re trying to find more options that leave you feeling satiated rather than bloated or blah, you’ve come to the right place. Before diving in, it’s worth mentioning that you should never feel guilty about treating yourself in …
