tedi Sleep 1 Comment

Best Sleeping Positions after a Hysterectomy

Sleep is a universal balm, and there’s probably not an adult alive who doesn’t wish they had more of it. Sleep is good for just about every aspect of our health, including healing and recovery. This makes good sleep critical for anyone who has undergone major surgery, including hysterectomies. The …

tedi Sleep Leave a Comment

The Relationship Between Pelvic Pain & Sleep

Between 15-20% of women will experience chronic pelvic pain, which is pain that has lasted for at least 3 months. Chronic pelvic pain (CPP) is notoriously difficult to diagnose, and we still have a lot to learn about the condition. But we do know there is one strategy that may …