Doctor's Corner
Things To Know About Fibroids
It’s totally understandable if you hear the word ‘fibroid’ and silently freak out a little bit. Growths certainly sound scary, especially when they are on your reproductive organs. Thankfully, fibroids ...
Urinary Tract Fistulas
Urinary incontinence is a complex condition that affects millions of women. Incontinence greatly impact quality of life, damaging relationships, impacting self esteem, and leading to mental health concerns like social ...
Exercises
The Best Yoga Exercises To Support Your Core and Pelvic Floor
Women have specific health needs, and can take specific steps to look after those ...
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Yoga & The Pelvic Floor
If you’ve spent any amount of time exercising or even just reading women’s magazines, ...
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Mental Health
Social Media and Its Effects on Body Image
We all love to scroll through our social media feeds, following our friends, celebrities and causes that matter to us. When can that scrolling do harm? When it negatively influences ...
Can Health Anxiety Cause Pelvic Pain?
Pelvic pain can have different causes, and stress is one of them. If you’re anxious about your health, you can make matters worse because anxiety can cause pelvic pain. Here’s ...
Sleep
How Does Lack Of Sleep Affect Mental Health?
The occasional bad night’s sleep might make you cranky, but an ongoing problem getting ...
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How To Get Better Sleep
Far too many of us suffer from a chronic lack of sleep. There are ...
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