Incontinence, particularly urinary incontinence, is a condition that can hinder our exercise and physical activity. But can exercise cause the condition that results in urine leakage? ...

The embarrassment of leaking urine or stool can impact every area of your life. Understanding the types and causes of incontinence and seeking treatment can improve your quality of life. ...

There’s probably few among us who have never once leaked a little urine by mistake. But if this is a regular occurrence for you, then you may have a manageable ...

Urinary incontinence is a complex condition that affects millions of women. Incontinence greatly impact quality of life, damaging relationships, impacting self esteem, and leading to mental health concerns like social ...

When people decide to be more proactive about their health, usually one of the first things they re-examine is their diet and nutrition, trying to find places where they can ...

One of our main goals is to help end the shame so many women experience around pelvic floor disorders. And perhaps nowhere is this more needed than around fecal incontinence. ...

Question: “Are there ways to have more bladder control when I cough, sneeze or laugh? Eight times out of ten I experience leakage, and it’s really embarrassing.” Answer from Dr. ...

Question: “I’m having bladder leakage when I run now. I tried pads but they are so uncomfortable. What other options do I have?” Answer from Dr. Daniel Gruber, urogynecologist from ...

We’ve all heard it so much it’s practically drilled into our heads: you need to drink at least 8 glasses of water a day, and probably a lot more, if ...

Pelvic organ prolapse (POP) is a condition with many causes, many different symptoms (or none at all), and many sufferers. Because women often do not understand this condition fully, many ...