The Impact of Physical Activity on Bladder Health
We’ve all heard of muscle-specific exercises, like curls for your biceps or squats for your quads and hamstrings. Aerobic activity is good for the heart and lungs. What about your ...
Understanding the Nuances Between Overactive Bladder (OAB) and Stress Urinary Incontinence (SUI)
Have you ever found yourself pondering the subtle yet crucial distinctions between Overactive Bladder (OAB) and Stress Urinary Incontinence (SUI)? It’s a question that often arises, yet clear answers can ...
Can Stress Cause Overactive Bladder?
Stress can quietly have an impact on our physical, mental and emotional health. It can even impact bladder health, and make the symptoms of overactive bladder worse. In turn, an ...
What Foods To Avoid If You Have An Overactive Bladder
Having an overactive bladder has an impact on your work life, social life, and more. Try eliminating some products to see if it helps, with this handy list of what ...
Can Pelvic Floor Exercises Help An Overactive Bladder?
Exercise can help with many health concerns, including pelvic floor conditions. There are exercises available to help women cope with overactive bladder. ...
Food and Beverages To Avoid When You Have an Overactive Bladder
Overactive bladder (OAB) is a condition that affects many women. It’s not life threatening, but it sure can be a pain. This is why, along with other treatments, many women ...
Salt Restrictions for Overactive Bladder Syndrome (OAB)
If you experience overactive bladder (OAB), then you’d probably do just about anything to stop leaking. Not only does this condition impact your quality of life, OAB also affects your ...
Using Botox To Treat Bladder Problems
When you think of ‘Botox,’ you might think about the permanently surprised faces of ‘Desperate Housewives’ or maybe how you’d like to try it out on your crow’s feet. We’ve ...
What Happens To Your Body When You Drink Seltzer Water Every Day?
When people decide to be more proactive about their health, usually one of the first things they re-examine is their diet and nutrition, trying to find places where they can ...
How Overactive Bladder (OAB) Affects Mental Health
If you’re one of the 10-15% of women who experience overactive bladder (OAB), then you’re all too familiar with how it can impact your quality of life.1 You may also ...
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