Most women have experienced a “little leak” at some point in their lives. The occasional accidental drip of urine may be common, but if it happens on a regular basis, ...

Staying active is key to good health, but how do women with incontinence exercise? If you’re worried about an embarrassing accident or you simply can’t exercise without leaks, it’s difficult ...

Incontinence, particularly urinary incontinence, is a condition that can hinder our exercise and physical activity. But can exercise cause the condition that results in urine leakage? ...