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Treating pelvic floor disorder can range from noninvasive options like Kegel exercises and physical therapy, to medication and, in some cases, surgery. The type and severity of your pelvic floor ...

The pelvis is a complex area of the body. When everything is functioning well, the organs of the pelvis control both eliminating waste and your menstrual cycle and, of course, ...

Perhaps you were a little embarrassed at first (even though there was no need to be), but you’ve finally worked up the nerve to take care of your pelvic floor ...

There are several risk factors for pelvic floor disorders that you have no control over, such as genetics, age, and whether or not you’ve given birth vaginally. But lifestyle also ...

We’ve all heard it so much it’s practically drilled into our heads: you need to drink at least 8 glasses of water a day, and probably a lot more, if ...

We all know that exercise is essential to a healthy body, and that’s definitely true when it comes to your pelvic floor. Women who start exercising this part of their ...

Since launching in 2016, the Pelvic Awareness Project has worked to create a world where all women have access to pelvic health education and care. We remain committed to giving ...

Even though endometriosis is an all-too-common disorder affecting up to 11% of American women,1 many still know very little about it. And because it’s a disorder affecting the organs of ...

Women with endometriosis have to deal with so many symptoms – like painful sex, constipation, swelling, and cramping. If they plan to get pregnant, they have even more to think ...

Endometriosis is a serious condition that affects up to 10% of women, but it’s just one of many conditions that impact pelvic floor health. The pelvic floor contains the bladder, ...