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Hearing the word “endometriosis” may give rise to many questions, and some fear. The name itself sounds dire! Don’t despair. If you have endometriosis, you’re not alone. Women all over ...

Most women have experienced a “little leak” at some point in their lives. The occasional accidental drip of urine may be common, but if it happens on a regular basis, ...

A diagnosis of bladder prolapse is just the beginning. At least you know what has been causing the various symptoms that have been bothering you. But now you have a ...

Every year you file your taxes, celebrate your birthday, and take a regular vacation. What about your health? As a woman, what should you be doing on a consistent basis ...

One of the best exercises for women to perform regularly are “Kegels.” We’re encouraged to add these pelvic floor muscles exercises to our daily routines, since they can help strengthen ...

Some women’s pelvic health conditions are more common than others. Urinary incontinence, for instance, and pelvic organ prolapse, are among the most prevalent pelvic floor issues. But there are pelvic ...

We don’t think much about how our bodies operate when everything is working fine. When we have an issue, however, it causes us to ask questions. If you’re suffering from ...

We are all concerned about common ailments like heart disease and diabetes, but women have some unique conditions that make our health care a little different than men. The pelvic ...

Most women are familiar with common pelvic conditions like urinary tract infections and endometriosis. What is levator ani syndrome? This less common ailment can be painful, the pain can vary ...

How much do you know about your body’s different muscles?  Maybe you know your pecs are in your chest and your biceps are in your arm. Hamstrings run along the ...