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The Complete Guide To Pelvic Floor Physical Therapy

If you were experiencing sore legs or tight muscles in your back, a physical therapist would probably be the first person you called. But many people who are experiencing pelvic pain and dysfunction are unaware that pelvic floor physical therapy is also a viable treatment option.  Just like with ‘regular’ …

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Hormones After Pelvic Floor Dysfunction Therapy

Treating pelvic floor disorder can range from noninvasive options like Kegel exercises and physical therapy, to medication and, in some cases, surgery. The type and severity of your pelvic floor dysfunction will determine the treatment plan your pelvic health specialist employs.  If you undergo surgery for pelvic floor dysfunction, you …

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All About Pelvic Congestion Syndrome

The pelvis is a complex area of the body. When everything is functioning well, the organs of the pelvis control both eliminating waste and your menstrual cycle and, of course, will also carry your baby when pregnant. However, because of this complexity, many women will develop pelvic floor disorders over …

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Pelvic Floor Disorder Treatment After Surgery

Perhaps you were a little embarrassed at first (even though there was no need to be), but you’ve finally worked up the nerve to take care of your pelvic floor disorder. Maybe you’ve had issues with incontinence since childbirth, or you’ve been plagued by constipation or painful sex. Kudos for …

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Tampons & Pelvic Floor Exercises: Is It Safe?

We all know that exercise is essential to a healthy body, and that’s definitely true when it comes to your pelvic floor. Women who start exercising this part of their bodies may wonder whether they can continue to do so during ‘that time of the month.’ It is safe to …