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All About Adenomyosis - Causes, Symptoms & Treatment

There are many pelvic health disorders that can impact women.  One of the lesser known conditions is called Adenomyosis. Today we are covering what Adenomyosis is, how this condition impacts ...
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The Fallout of Incontinence: Why Seeking Help is Self Care

For many people, incontinence has been accepted as a fact of life. From young moms to women over the age of 75, incontinence can be minimized as a fact of ...
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Busting Incontinence Myths

Incontinence is a common, but embarrassing & lonely condition. Incontinence is rarely discussed openly, and can make people feel ashamed and isolated. Many people plan their trips around access to ...
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Motherhood & Incontinence: A Life Beyond Diapers

There are so many rites of passage when becoming a mother – the late nights, the giggles, and all the diapers! But when it comes to strapping on the disposables, ...
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What is the Pelvic Floor?

Everyone has one, but no one really talks about them. When you are starting to suffer from symptoms of pelvic floor disorders, such as pelvic pain, heavy bleeding, urinary leakage, ...
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Who Treats Pelvic Floor Disorders?

Pelvic floor disorders fall into a category that can span across different medical specialties. If you see your primary care physician regularly, it is likely that they will be your ...
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Kegels and Pelvic Floor Exercises - How to Maintain Your Pelvic Floor Muscles

For women, your pelvic floor includes three main organs: the uterus (stores eggs for reproduction); bladder (stores urine before peeing); and the rectum (stores feces before elimination). Normally, these organs ...
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What Is Abnormal Menstruation?

Image credit: Illustration by Caitlin G. McCollom – Teen Vogue When we first start our periods, it’s difficult to know what to expect. Aside from what we see in movies, ...
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Endometriosis Explained

Endometriosis is a condition that impacts over 6.5 million women in the US alone, but it can still feel mysterious and hard to diagnose. Our team of medical experts are ...
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Hot Flash or Fever? Signs and Symptoms of Menopause

“Wait. Was that a Hot Flash or do I have a Fever?!” If you’re like me, your feelings are all over the place during this pandemic and you may find ...

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