Exercise

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Can I Run With Pelvic Organ Prolapse?

Exercise is good for everyone, but you may wonder whether you should be running if you have pelvic organ prolapse. Women suffering with prolapse want to stay healthy. Those who ...
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Is it safe to do pelvic floor exercises while wearing a tampon?

Question: “Is it safe to do pelvic floor exercises while wearing a tampon?” Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins ...

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