Can I Run With Pelvic Organ Prolapse?
Exercise is good for everyone, but you may wonder whether you should be running if you have pelvic organ prolapse. Women suffering with prolapse want to stay healthy. Those who ...
Is it safe to do pelvic floor exercises while wearing a tampon?
Question: “Is it safe to do pelvic floor exercises while wearing a tampon?” Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins ...
Stay in the know of all things Pelvic Health
No spam, we promise! Only valuable resources for the health of your Pelvic Floor. By submitting your email, you agree to our Privacy Policy.
"*" indicates required fields