Exercise

Image

Can I Run With Pelvic Organ Prolapse?

Exercise is good for everyone, but you may wonder whether you should be running if you have pelvic organ prolapse. Women suffering with prolapse want to stay healthy. Those who ...
Image

Is it safe to do pelvic floor exercises while wearing a tampon?

Question: “Is it safe to do pelvic floor exercises while wearing a tampon?” Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins ...

Stay in the know of all things Pelvic Health

No spam, we promise! Only valuable resources for the health of your Pelvic Floor. By submitting your email, you agree to our Privacy Policy.

  • This field is for validation purposes and should be left unchanged.