Endometriosis
Do You Have Endometriosis?
Endometriosis is an often painful condition with other negative side effects that impacts women around the world. It can start as early as your first menstrual period and last until ...
How To Help Endometriosis Pain
Women with endometriosis often suffer severe pelvic pain in addition to other symptoms. Living with the discomfort and pain can impact your daily life. Here’s how to help endometriosis pain. ...
Incontinence
What is Double Voiding?
Double trouble, double vision, double-or-nothing…double voiding? You likely recognize the first three common sayings, ...
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Managing Incontinence During Exercise: Tips for Active Women
Staying active is key to good health, but how do women with incontinence exercise? ...
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Search our directory of pelvic health physicians & specialists near you to start your journey towards healing.
Pelvic Health
How To Prepare For A Hysterectomy
You’ve just received the diagnosis: you need a hysterectomy. The thought of surgery can be ...
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How Can I Prevent Pelvic Health Problems?
Good health is not just about treating problems when they arise. Prevention is a key ...
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Pelvic Health Solutions: Understanding, Preventing, and Managing Pelvic Health Issues
Pelvic health is a crucial yet often overlooked aspect of overall well-being. The pelvic region ...
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Prolapse
All About Bladder Prolapse
Do you have some strange symptoms “down there?” If you have problems peeing, you leak urine, or you feel a bulge coming out of your vagina, you may have bladder ...
Best Sleeping Position For A Prolapsed Uterus
Living with a prolapse brings with it several disruptive side effects. You may have pain in your pelvis, abdomen or lower back, and sometimes urine leakage or incontinence.1 Getting enough ...
Hormonal Changes
Am I Going Through Menopause?
I can’t sleep properly, I’m either too hot or I’ve got the chills, and ...
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Frozen Shoulder In Menopause
We’ve all heard about the most common symptoms of menopause. After all, hot flashes ...
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Everything You Need to Know About Menopause
Menopause is a journey every woman will embark on, and knowing everything you need ...
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How Long Do Menopause Symptoms Last?
If you’re in the throes of menopause and tired of the hot flashes and ...
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PCOS
- PCOS/
How To Heal PCOS
Living with Polycystic ovary syndrome can lead to complications like Type 2 diabetes, depression and ...
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- PCOS/
5 Foods To Eat When You Have PCOS
Understanding a medical condition often includes learning about lifestyle and diet changes that are helpful. ...
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- PCOS/
How to Test for PCOS
With a variety of symptoms, and some side effects that are similar to other health ...
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Polyps & Fibroids
Can Uterine Fibroids Cause Bleeding After Menopause?
Menopause brings some difficult side effects for many women, but some appreciate the end of their monthly menstrual cycle. There are times, however, that women still experience bleeding after menopause. ...
Symptoms Of Fibroids Bursting
If you have uterine fibroids, you may be worried about the possibility of a ruptured fibroid. Do fibroids burst? What are the symptoms of fibroids bursting? Here’s what you need ...
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UTI
Everything You Need to Know About UTIs
Picture this: you’re going about your day, and out of nowhere, a nagging urge ...
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Overactive Bladder
The Impact of Physical Activity on Bladder Health
We’ve all heard of muscle-specific exercises, like curls for your biceps or squats for your quads and hamstrings. Aerobic activity is good for the heart and lungs. What about your ...
Understanding the Nuances Between Overactive Bladder (OAB) and Stress Urinary Incontinence (SUI)
Have you ever found yourself pondering the subtle yet crucial distinctions between Overactive Bladder (OAB) and Stress Urinary Incontinence (SUI)? It’s a question that often arises, yet clear answers can ...
Can Stress Cause Overactive Bladder?
Stress can quietly have an impact on our physical, mental and emotional health. It can even impact bladder health, and make the symptoms of overactive bladder worse. In turn, an ...
What Foods To Avoid If You Have An Overactive Bladder
Having an overactive bladder has an impact on your work life, social life, and more. Try eliminating some products to see if it helps, with this handy list of what ...
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