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Suffering from hot flashes and night sweats? Feeling tired, anxious and bloated? If you’re in menopause, you likely know those familiar feelings, and you may suffer from even more side ...

If you’re suffering from very painful menstrual cramps, you might think it’s just a phase. You may also consider it normal to have abdominal pain or back pain during your ...

Women’s pelvic health issues are receiving more attention than in the past. That’s a good thing, since pelvic health has not ranked high in the world of health care. There ...

Endometriosis is a condition that can impact your ovaries, fallopian tubes and the tissue lining your pelvis, and can be painful.1 It may also be hereditary. Endometriosis can run in ...

As we explored in Part 1, women with prolapse find that their quality of life can be affected.  Depending on the location and severity of your prolapse, your symptoms can ...

Suffering with prolapse can hinder many aspects of your life.  Depending on the location and severity of your prolapse, there are many different symptoms, which can develop over time. Because ...

We all love to scroll through our social media feeds, following our friends, celebrities and causes that matter to us. When can that scrolling do harm? When it negatively influences ...

A growth in your uterus can have a range of impacts, from no symptoms to severe side effects.  In the case of uterine polyps, different women are impacted in different ...

As women enter menopause, the symptoms caused by hormonal changes can disrupt sleep, lower energy and even affect emotional health. What you eat can make a difference. Here are some ...

As we age, our metabolism naturally declines and we lose muscle mass. Add to that the hormonal changes of menopause, and many women get frustrated by added pounds around the ...