Long Periods - What’s Normal?
Every woman’s body is different, so it’s not always easy to know what’s considered “normal.” Menstrual cycles are like that. Some women have short periods with little pain. Others suffer ...
The Importance of Annual Checkups
We enjoy some special events on an annual basis: birthdays, anniversaries, family holiday times. There are other recurring tasks that need to be remembered every year, like visiting a physician. ...
How To Incorporate Healthful Practices Into Your Daily Life
With busy schedules at work and home, it’s not always easy to incorporate healthy habits into an everyday routine. Trips to the gym, reading, or any type of “me time” ...
Vaginal Dryness After Using A Pessary
Women with pelvic organ prolapse are often provided several options for treatment, one of which is a pessary. A pessary is a device that is placed into the vagina to ...
How To Diagnose Pelvic Organ Prolapse
Women are often cautioned about monitoring their own health by conducting self-exams like monthly breast checks. But there are times when you may not be certain what’s wrong, and you’re ...
Can Pelvic Inflammation Make Your Back Hurt?
There are a number of conditions that can create pelvic pain in women. Endometriosis is one example, and pelvic inflammatory disease is another. But if your symptoms include pain that’s ...
Can Pelvic Organ Prolapse Go Away On Its Own?
Discovering you have pelvic organ prolapse may give rise to negative emotions, and raise a lot of questions. You might be worried, upset and anxious. You’re likely wondering about exercise, ...
The Best Yoga Exercises To Support Your Core and Pelvic Floor
Women have specific health needs, and can take specific steps to look after those needs. Pelvic floor health is one example. The pelvic floor muscles are important enough that it’s ...
Impact of Fibroids On Your Reproductive Health
Fibroids are common enough among women but if you have them, you’re likely wondering about the impact on your reproductive health. Uterine fibroids are non-cancerous tumors that can grow anywhere ...
Fibroids vs Cysts
Women’s pelvic health conditions often share similar symptoms, making it hard to know exactly what’s wrong. Fibroids and cysts are one example. They are both common conditions of the female ...
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