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Vaginal Dryness After Using A Pessary

Women with pelvic organ prolapse are often provided several options for treatment, one of which is a pessary. A pessary is a device that is placed into the vagina to ...
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How To Diagnose Pelvic Organ Prolapse

Women are often cautioned about monitoring their own health by conducting self-exams like monthly breast checks. But there are times when you may not be certain what’s wrong, and you’re ...
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Can Pelvic Inflammation Make Your Back Hurt?

There are a number of conditions that can create pelvic pain in women.  Endometriosis is one example, and pelvic inflammatory disease is another. But if your symptoms include pain that’s ...
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Can Pelvic Organ Prolapse Go Away On Its Own?

Discovering you have pelvic organ prolapse may give rise to negative emotions, and raise a lot of questions. You might be worried, upset and anxious. You’re likely wondering about exercise, ...
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The Best Yoga Exercises To Support Your Core and Pelvic Floor

Women have specific health needs, and can take specific steps to look after those needs. Pelvic floor health is one example. The pelvic floor muscles are important enough that it’s ...
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Impact of Fibroids On Your Reproductive Health

Fibroids are common enough among women but if you have them, you’re likely wondering about the impact on your reproductive health. Uterine fibroids are non-cancerous tumors that can grow anywhere ...
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Fibroids vs Cysts

Women’s pelvic health conditions often share similar symptoms, making it hard to know exactly what’s wrong.  Fibroids and cysts are one example. They are both common conditions of the female ...
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Self Care Won't Cure Your Burnout (But This Will)

If you’re feeling tired and overwhelmed, and maybe even incompetent, you may be suffering from burnout. Feeling stressed at work is common, but when it gets worse or persists, it ...
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Why Your Pelvic Floor Matters

The messages to stay healthy are many: watch what we eat, exercise regularly, get enough rest. Women have specific health requirements too, such as maintaining breast health and reproductive well-being. ...
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Can I Run With Pelvic Organ Prolapse?

Exercise is good for everyone, but you may wonder whether you should be running if you have pelvic organ prolapse. Women suffering with prolapse want to stay healthy. Those who ...

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