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Where to Get a Pelvic Floor Dysfunction (PFD) Diagnosis

Where to Get a Pelvic Floor Dysfunction (PFD) DiagnosisPelvic floor dysfunction (PFD) is a common yet under-reported condition that affects women of all ages. Conditions like incontinence, endometriosis and organ ...
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Vaginoplasty Surgery Information

Cosmetic gynecological surgery is in growing demand, and pelvic doctors are often asked about vaginal rejuvenation. As such, the American Urogynecologic Society (AUGS) and the International Urogynecology Association (IUGA) are ...
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What is Fecal Incontinence? Diagnosis & Treatment

One of our main goals is to help end the shame so many women experience around pelvic floor disorders. And perhaps nowhere is this more needed than around fecal incontinence. ...
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Sharing Her Story: Finding Treatment for Interstitial Cystitis

Many women, both young and old, from students to mothers and women going through menopause, suffer in silence for years with a variety of pelvic floor disorders. Sometimes, embarrassment or ...
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Green Smoothie Recipe

Reese Witherspoon’s Green Smoothie There is one easy way to get a lot of nutrients into one meal: smoothies! Did you see Reese Witherspoon’s green smoothie recipe that went viral ...
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My doc said I have stage 3 prolapse & to continue work out. Should I get a 2nd opinion?

Question: “One week ago, my gynecologist told me I have stage three uterine prolapse. She also said for me to continue to exercise (as in to keep running, rowing, and ...
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After taking a test, my pelvic floor seems healthy! How do I keep it healthy?

Question: “I’m 56 and took your test. My pelvic floor is healthy. It seems that I can jump on a trampoline with my grandson for ages, like half an hour ...
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Would you recommend surgery on a rectocele if you're planning on having another baby?

Question: “Would you recommend surgery on a rectocele if you’re planning to have another baby?” Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of ...
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Are there ways to have more bladder control?

Question: “Are there ways to have more bladder control when I cough, sneeze or laugh? Eight times out of ten I experience leakage, and it’s really embarrassing.” Answer from Dr. ...
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I'm having bladder leakage when I run and pads are uncomfortable. What options do I have?

Question: “I’m having bladder leakage when I run now. I tried pads but they are so uncomfortable. What other options do I have?” Answer from Dr. Daniel Gruber, urogynecologist from ...

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