Pelvic Health

Image

How To Prepare For A Hysterectomy

You’ve just received the diagnosis: you need a hysterectomy. The thought of surgery can be overwhelming, emotional and daunting. You likely have many questions, including how to prepare for a ...
Image

How Can I Prevent Pelvic Health Problems?

Good health is not just about treating problems when they arise. Prevention is a key part of maintaining your well-being, and pelvic health is no different. Rather than wait and ...
Image

Pelvic Health Solutions: Understanding, Preventing, and Managing Pelvic Health Issues

Pelvic health is a crucial yet often overlooked aspect of overall well-being. The pelvic region houses vital organs such as the bladder, reproductive organs, and bowels, playing a significant role ...
Image

Causes Of Frequent Urination

If your inner voice often says, “I have to pee again!”, you know what it feels like to suffer from frequent urination. What is frequent urination? How often is too ...
Image

What Is an Inflamed Pelvis?

What is an inflamed pelvis? It’s a question that might seem straightforward but delves deep into the complexities of reproductive health. This condition, medically known as Pelvic Inflammatory Disease (PID), ...
Image

What Is Uterine Cancer?

There’s one word that sparks the negative emotions of fear and anger in everyone: cancer. We’ve all been touched in some way by this disease, and there are certain forms ...
Image

What Are the Main Causes of Pelvic Health Issues?

As the old saying goes: An ounce of prevention is worth a pound of cure. Looking after your health is better than dealing with a condition once you have it. ...
Image

How To Properly Use A Pessary

It’s one thing to have a doctor tell you to use a pessary, and quite another to get used to the routine of inserting and removing one. It might leave ...
Image

How Do I Know If I Have Pelvic Congestion Syndrome?

Pelvic pain can be a sign of several conditions, and is one of the main signals of pelvic congestion syndrome. If you have ongoing pain in your pelvis, you may ...
Image

How Long Can I Sit For After A Hysterectomy?

Instructions after surgery typically encourage plenty of rest, but how much rest is too much? Women who have had a hysterectomy need to give themselves time to heal, but does ...

Stay in the know of all things Pelvic Health

No spam, we promise! Only valuable resources for the health of your Pelvic Floor. By submitting your email, you agree to our Privacy Policy.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.