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Can Pelvic Floor Exercises Cure A Prolapse?

Pelvic organ prolapse has a number of treatment options. Pelvic floor exercises may help lessen the symptoms and perhaps cure a prolapse. ...
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Can You Get Pregnant With Endometriosis?

Women suffering from endometriosis may be in pain, and suffer from bleeding and other issues like fatigue and bloating. Women may also wonder how endometriosis impacts their fertility. ...
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The Best Christmas Gift A Woman Can Give Herself And Her Family 

The holiday season is one of the busiest times of the year. It’s important to look after yourself, so give yourself the best Christmas gift—like some self care, time alone, ...
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Take The Stress Away From Gift Giving 

The pressure of buying gifts can add stress to an already busy holiday season. Here are 5 ideas to take the stress away from gift giving. ...
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Incontinence: Types, Causes, And Treatment

The embarrassment of leaking urine or stool can impact every area of your life. Understanding the types and causes of incontinence and seeking treatment can improve your quality of life. ...
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Give The Gift Of Health

Holiday presents don’t have to be material or expensive. A thoughtful gift of health will be welcomed by your friends and family, and don’t forget to wrap a healthy present ...
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Can Pelvic Floor Dysfunction Cause Diarrhea

Bouts of diarrhea are a concern, especially when you aren’t sure why you’re suffering. Here’s the answer to the question of whether it can be caused by pelvic floor dysfunction. ...
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How To Sneak In Self Care During The Holidays

We’re all familiar with that busy time in December when holiday plans seem to take up every hour of the day. Here’s how to make sure you look after yourself ...
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Can You Get Pelvic Floor Dysfunction Even If You Never Gave Birth? 

There are a number of changes that a woman undergoes after having a baby, sometimes including pelvic floor dysfunction. But you can also have this condition if you’ve never given ...
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Bladder Prolapse Stages

Weakened pelvic floor muscles can lead to a fallen bladder, known as bladder prolapse. But it’s not the same for every woman, as there are different stages of bladder prolapse. ...

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