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We’re all familiar with that busy time in December when holiday plans seem to take up every hour of the day. Here’s how to make sure you look after yourself ...

There are a number of changes that a woman undergoes after having a baby, sometimes including pelvic floor dysfunction. But you can also have this condition if you’ve never given ...

Weakened pelvic floor muscles can lead to a fallen bladder, known as bladder prolapse. But it’s not the same for every woman, as there are different stages of bladder prolapse. ...

Some women suffer from weakened pelvic floor muscles, while others have tight, contracted muscles, even leading to a condition known as hypertonic pelvic floor. It’s important to learn how to ...

If you’ve been diagnosed with fibroids, you may wonder if they are the cause of abnormal bleeding. Explore all you need to know about uterine fibroids. ...

While some frown at the thought of decorating for the holidays before Thanksgiving, there’s nothing wrong with doing what makes you feel good. Hang those lights when you want to ...

Women with pelvic health issues are often concerned whether they can get pregnant. Infertility can be the result of different factors, and some pelvic disorders can play a part. ...

Instead of beating yourself up about eating over the holidays, here’s why and how to enjoy your Thanksgiving meal. ...

Women are more likely than men to be affected by stress urinary incontinence, which leads to leaking urine when you cough, laugh, or do physical activity. Here’s what you need ...

Despite stereotypes about aging, there are many advantages to getting older. Our life experiences can be reflected on and enjoyed, and may actually lead us to make smarter decisions. We ...