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Why/how is lifting a risk factor for pelvic floor disorders?

Question: “Why and how is lifting a risk factor for pelvic floor disorders?” Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins ...
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Would having my ovaries removed help me gain hormonal stability?

Question: “I had a partial hysterectomy in 2012 where my uterus and tubes were removed. I find I am still having the extreme highs and lows of having a period. ...
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Risk factors for pelvic floor disorder: Nerve Damage. What nerves are affected?

Question: “What are the risk factors for pelvic floor disorders, or nerve damage, and which nerves are affected?” Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington ...
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What can be done for levator ani syndrome?

Question: What can be done for levator ani syndrome? Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins medicine.  Think about levator ...
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Will a Hysterectomy solve my Pelvic Floor Problems?

Question: If you had a hysterectomy, wouldn’t that get rid of the issues, if all affected areas were removed? Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in ...
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What hormones should I take after a Hysterectomy?

Question: I had a total hysterectomy. What hormones should I take? Answer from Dr. Daniel Gruber, urogynecologist from Sibley Memorial Hospital in Washington D.C., part of John Hopkins medicine. The ...
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August 2021 Book of the Month

A new kind of manifesto for the working woman, with tips on building wealth and finding balance, as well as inspiration for harnessing the freedom and power that comes from ...
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Are there solutions for Pessary Vaginal Dryness?

Question: I wear a pessary, which gave me my life back. Are there options for dryness, as I find I am experiencing soreness when removing? Answer from Dr. Daniel Gruber, ...
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The Complete Guide To Pelvic Floor Physical Therapy

If you were experiencing sore legs or tight muscles in your back, a physical therapist would probably be the first person you called. But many people who are experiencing pelvic ...
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Pelvic Floor Dysfunction & Virginity: Are The Two Related?

Many women associate issues with their reproductive organs and pelvic floor with sexuality, believing that there are certain conditions that only affect sexually active women. And of course it’s true ...

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