All About Postpartum Incontinence
A new baby brings a lot of changes, from nighttime feedings to the joy of watching a new life develop. Giving birth also results in changes to your body, and ...
Pelvic Floor Therapy For Constipation
Being constipated is more than annoying—it can cause health issues that are sometimes serious. Constipation is defined as having a problem with passing stool, generally passing fewer than three times ...
Causes Of Frequent Urination
If your inner voice often says, “I have to pee again!”, you know what it feels like to suffer from frequent urination. What is frequent urination? How often is too ...
What Is Pelvic Floor Therapy?
It’s easy for us as women to take pelvic health for granted. We may not even think about important parts of our well-being like our pelvic floor, for instance, until ...
Pelvic Floor Dysfunction Treatment At Home
You’re feeling alarmed and overwhelmed because your doctor says you have pelvic floor dysfunction. What is pelvic floor dysfunction? And are there options for pelvic floor dysfunction treatment at home? ...
Natural Cures For Bladder Infection
Bladder infections are the most common type of urinary tract infections for women. If it burns when you pee, or you have urine that suddenly smells strong, is cloudy or ...
Medications for Bladder Control
Most women know the feeling—that sudden urge to pee and no bathroom in sight. Some of us have trouble with a constant urge to pee, while others leak urine unintentionally. ...
Understanding the Nuances Between Overactive Bladder (OAB) and Stress Urinary Incontinence (SUI)
Have you ever found yourself pondering the subtle yet crucial distinctions between Overactive Bladder (OAB) and Stress Urinary Incontinence (SUI)? It’s a question that often arises, yet clear answers can ...
Home Treatments for Urinary Incontinence
Urinary incontinence, a condition characterized by the involuntary loss of urine, affects millions of individuals worldwide, significantly impacting their quality of life. While seeking medical advice is crucial for proper ...
Your Guide to Urinary Incontinence Treatment and Relief
Imagine you’re gearing up for the performance of your life, or maybe just a hearty laugh with friends. Suddenly, it hits: an unexpected guest named urinary incontinence crashes the party. ...
Stay in the know of all things Pelvic Health
No spam, we promise! Only valuable resources for the health of your Pelvic Floor. By submitting your email, you agree to our Privacy Policy.
"*" indicates required fields