All Posts

Autumn marks an end to the lazy days of summer, and often an increase in stress caused by busy schedules, shorter days and an approaching holiday season. Whether you know ...

Autumn is a season of change: the weather gets cooler; the days get shorter; the trees change color and lose their leaves. It can also mean a more hectic routine ...

If you have a prolapsed bladder, you are likely familiar with the side effects: a feeling of fullness, heaviness or pain in your pelvic area, going to the bathroom more ...

We’ve all heard the term: “stress, the silent killer.” Stress is a perfectly natural response that our bodies evolved over time to keep us safe. It made sense when our ...

A change in seasons often brings about a desire to make changes to our daily routines.  Autumn signals back to school for some, or back to a regular work routine ...

It’s easy to take your bladder for granted, until something goes wrong. You likely don’t even realize it’s there, other than when it lets you know it’s time to pee. ...

If you’re searching for pain relief, you may have heard of neuromodulation. What is neuromodulation? It’s a series of techniques that act directly on your nervous system, changing the way ...

Endometriosis comes with many symptoms that are similar to other pelvic conditions.  In fact, it’s often difficult to diagnose and is commonly mistaken for other conditions, including uterine fibroids and ...

Leaking urine is no laughing matter, although if you suffer from stress urinary incontinence, you often leak urine when you laugh. Stress urinary incontinence—or SUI as it’s commonly called—is a ...

Menopause marks a time of many changes for women, including an end to periods and the beginning of what can be troublesome side effects. Hot flashes, difficulty sleeping, anxiety and ...