incontinence

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Managing Incontinence During Exercise: Tips for Active Women

Staying active is key to good health, but how do women with incontinence exercise? If you’re worried about an embarrassing accident or you simply can’t exercise without leaks, it’s difficult ...
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Can Exercise Cause Incontinence?

Incontinence, particularly urinary incontinence, is a condition that can hinder our exercise and physical activity. But can exercise cause the condition that results in urine leakage? ...

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