Women who suffer from the side effects of Polycystic ovary syndrome, or PCOS, want to know what they can do about the abnormal periods, excess body and facial hair, and health risks that can be part of having this condition. Let’s look at whether PCOS can be healed.
The condition known as Polycystic ovary syndrome (PCOS) creates risks of other conditions such as obesity, insulin resistance, diabetes and cardiovascular disease. Lifestyle changes like eliminating some foods from your diet may help.
Regular physical activity can help all of us, and there is evidence that it can specifically help women suffering from PCOS. Here are some tips on exercising to benefit your physical and mental health if you have PCOS.