We’ve all heard that exercise is a benefit to our physical and mental health. It can help ward off conditions like high blood pressure, lessen depression and anxiety and of course aid in weight control.1 But does specific exercise benefit specific conditions? For instance, can pelvic floor exercises help with …
Can Pelvic Floor Exercises Help An Overactive Bladder?
Exercise can help with many health concerns, including pelvic floor conditions. There are exercises available to help women cope with overactive bladder.