Exercise is a prescription for good health. Regular physical activity provides benefits from managing weight to improving your brain health; reducing the risk of disease and strengthening bones and muscles; as well as improving your ability to do everyday activities.1 If you have a pelvic condition, however, you may wonder …
Pelvic Organ Prolapse may not be a life threatening disease, but it can have an impact on your physical and mental health. Here’s how a prolapse can indeed make you feel ill.
Pelvic Organ Prolapse or POP can happen to a number of your pelvic organs. Prolapse is a condition caused by the weakening of the pelvic floor, the muscle and tissue that hold the organs in place inside the bones of your pelvis. This is a hammock-like holder that keeps your …
