We’ve all heard the term: “stress, the silent killer.” Stress is a perfectly natural response that our bodies evolved over time to keep us safe. It made sense when our ancestors were threatened by lions, for instance. Left unchecked, stress has detrimental effects on your body: short-term impacts like headaches, …
Stress can quietly have an impact on our physical, mental and emotional health. It can even impact bladder health, and make the symptoms of overactive bladder worse. In turn, an overactive bladder can create stress. Find out more.
The pressure of buying gifts can add stress to an already busy holiday season. Here are 5 ideas to take the stress away from gift giving.
