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Holiday presents don’t have to be material or expensive. A thoughtful gift of health will be welcomed by your friends and family, and don’t forget to wrap a healthy present ...

Bouts of diarrhea are a concern, especially when you aren’t sure why you’re suffering. Here’s the answer to the question of whether it can be caused by pelvic floor dysfunction. ...

We’re all familiar with that busy time in December when holiday plans seem to take up every hour of the day. Here’s how to make sure you look after yourself ...

There are a number of changes that a woman undergoes after having a baby, sometimes including pelvic floor dysfunction. But you can also have this condition if you’ve never given ...

Weakened pelvic floor muscles can lead to a fallen bladder, known as bladder prolapse. But it’s not the same for every woman, as there are different stages of bladder prolapse. ...

Some women suffer from weakened pelvic floor muscles, while others have tight, contracted muscles, even leading to a condition known as hypertonic pelvic floor. It’s important to learn how to ...

If you’ve been diagnosed with fibroids, you may wonder if they are the cause of abnormal bleeding. Explore all you need to know about uterine fibroids. ...

While some frown at the thought of decorating for the holidays before Thanksgiving, there’s nothing wrong with doing what makes you feel good. Hang those lights when you want to ...

Women with pelvic health issues are often concerned whether they can get pregnant. Infertility can be the result of different factors, and some pelvic disorders can play a part. ...

Instead of beating yourself up about eating over the holidays, here’s why and how to enjoy your Thanksgiving meal. ...