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Dear Diary: I haven’t written in you since I was 12 years old, and I’m not sure if I should start? When was the last time you put pen to ...

If you experience pelvic pain during sex, you are not alone. For example, a recent study in Britain found that 7.5% of sexually active women report having had painful sex ...

If you’ve spent any amount of time exercising or even just reading women’s magazines, you’ve doubtlessly heard about how important it is to strengthen your ‘core’ – ie, your abs ...

Pelvic organ prolapse (POP) is a very common condition. In fact, research suggests that 20% of women will receive surgery for POP or stress incontinence by the time they reach ...

If you experience overactive bladder (OAB), then you’d probably do just about anything to stop leaking. Not only does this condition impact your quality of life, OAB also affects your ...

When women are diagnosed with pelvic floor disorders, one of their first questions is often about any impacts on their reproductive health.  Fibroids are a very common condition for women, ...

You know the drill. When the air masks drop down, you’re supposed to put on your own mask first, before you put on anyone else’s. We accept the logic here: ...

Learn to speak and understand your mate’s love language, and in no time you will be able to effectively love and truly feel loved in return. ...

Pelvic organ prolapse, or POP, is a very common condition that affects about 50% of women in the U.S. 1 and up to 70% of women wear tampons at least ...

Finding self-care activities you enjoy is an important part of staying mentally, emotionally, and physically healthy. While you’ve probably been reminded of the importance of self-care a million times, when ...