How To Achieve Work-Life Balance
Achieving work-life balance may seem impossible; it’s one of those concepts people talk about but feels impossible to master. The good news is that you can achieve work-life balance by ...
5 Self-Care Tips For Parents
If you’re a parent, you know what it means to feel exhausted and depleted. Many parents often say they don’t have time for self-care. Our advice is: FIND THE TIME! ...
Recurrent UTIs & More: UTI FAQs
50% of all women will get at least one urinary tract infection (UTI) in their lifetime.1 Since UTIs are such a common infection, doctors receive many questions about what they ...
Guilt-Free Desserts
Anyone with a sweet tooth knows that dessert is non-negotiable. But if you’re trying to find more options that leave you feeling satiated rather than bloated or blah, you’ve come ...
Using Botox To Treat Bladder Problems
When you think of ‘Botox,’ you might think about the permanently surprised faces of ‘Desperate Housewives’ or maybe how you’d like to try it out on your crow’s feet. We’ve ...
Behaviors that Exacerbate Menopause Symptoms
Some women dread menopause, and some can’t wait to say goodbye to their periods. But just about every woman could do without menopause symptoms. And they may not know that ...
What is Post Menopausal Bleeding?
Let’s add something else to the list of what’s certain in life for women: death, taxes … and your period. No one really likes ‘Aunt Flo,’ which is why menopause ...
What Happens To Your Body When You Drink Seltzer Water Every Day?
When people decide to be more proactive about their health, usually one of the first things they re-examine is their diet and nutrition, trying to find places where they can ...
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