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What Can Cause Hormonal Changes?

As women, we understand that hormones have a role to play throughout our life. Changing hormone levels control our menstrual cycles, from ovulation to uterine bleeding. A woman’s main hormones ...
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Can Periods Restart After Menopause?

Menopause is diagnosed when you no longer have a period for 12 consecutive months. You may have irregular periods while you transition through perimenopause to menopause, along with other symptoms ...
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How Long Does Menopause Last After A Total Hysterectomy

One of the surgical treatments for some pelvic conditions like fibroids is a total hysterectomy, in which your uterus or womb and cervix are removed. This marks the end of ...
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Can You Get A Bloated Stomach With A Prolapse

Having a condition known as prolapse is actually quite common: About one-third of women will experience some degree of prolapse during their lifetime.1 If you’re one of those women, you ...
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What Foods Help Ease Menopause Symptoms

It helps to ease the night sweats of menopause by adding a fan into your room, for instance, or keeping a window open on a cool night. There are other ...
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Does Nutrition Affect Endometriosis?

The cause of endometriosis isn’t clear, but it’s believed that inflammation can make the pain that comes along with this condition worse. So what can be done to ease the ...
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Can Endometriosis Cause UTI Symptoms

Endometriosis is a pelvic condition that causes pain and can disrupt your life.  Symptoms can include very painful menstrual cramps, pain during sex, and problems with fertility.1  What if you ...
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What Is A Prolapsed Anus?

The importance of the pelvic floor is often misunderstood until there’s a problem. The muscles and connective tissues that support your pelvic organs—your bladder, urethra, vagina, uterus, bowel, rectum and ...
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Will Walking Make Prolapse Worse?

Exercise is a prescription for good health. Regular physical activity provides benefits from managing weight to improving your brain health; reducing the risk of disease and strengthening bones and muscles; ...
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How To Heal PCOS

Living with Polycystic ovary syndrome can lead to complications like Type 2 diabetes, depression and infertility. So if you’ve got PCOS, as it is commonly called, what can you do ...

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