Your Pelvic Floor

Image

How Long Do Menopause Symptoms Last?

If you’re in the throes of menopause and tired of the hot flashes and night sweats, you’re likely wondering how long do menopause symptoms last. Let’s take a look. What ...
Image

Is Incontinence A Normal Part Of Aging?

As women get older, many of us deal with leaking urine. The condition known as urinary incontinence can be embarrassing, and even lead to isolation and depression. If you’ve got ...
Image

The Hysterectomy Recovery Process: A Timeline

There are different reasons you may undergo a hysterectomy, and you need to give yourself time to recover.  What does a hysterectomy involve, and how long until you can bounce ...
Image

Non Surgical SUI Treatments

Incontinence is no laughing matter, and you might not like the thought of facing surgery to fix it. If you’re suffering from stress urinary incontinence, or SUI, you have options ...
Image

Can Incontinence Be Cured?

Incontinence can cause you to feel embarrassed, lead to isolation and make you limit your work and social life.  Knowing all that, can incontinence be cured? Types of Incontinence  Continence ...
Image

What Causes Vaginal Prolapse?

The signs of vaginal prolapse can include a feeling of fullness or pressure in your pelvis and vagina, and even a bulge of tissue in your vagina that you can ...
Image

Does Endometriosis Cause Miscarriage?

Women with endometriosis suffer from painful symptoms like excessive menstrual cramps, abnormal or heavy menstrual flow and pain during sex.1 This condition, in which tissue similar to that which lines ...
Image

How To Sleep With A Prolapsed Bladder

If you have a prolapsed bladder, you are likely familiar with the side effects: a feeling of fullness, heaviness or pain in your pelvic area, going to the bathroom more ...
Image

Can Stress Impact Your Pelvic Floor?

We’ve all heard the term: “stress, the silent killer.” Stress is a perfectly natural response that our bodies evolved over time to keep us safe. It made sense when our ...
Image

Alternatives To Surgery For SUI

It’s easy to take your bladder for granted, until something goes wrong. You likely don’t even realize it’s there, other than when it lets you know it’s time to pee. ...

Stay in the know of all things Pelvic Health

No spam, we promise! Only valuable resources for the health of your Pelvic Floor. By submitting your email, you agree to our Privacy Policy.

  • This field is for validation purposes and should be left unchanged.