Your Pelvic Floor

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Everything You Need To Know About Pelvic Floor Occupational Therapy

Women suffering from pelvic floor disorders like incontinence or prolapse should seek diagnosis and treatment from their doctor. Their treatment plan could include pelvic floor occupational therapy, which can address ...
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The Mental Health Impacts Of SUI

Women suffering with incontinence are often embarrassed to go out, limit their activities, and sometimes even avoid seeing a doctor. Besides physical side effects, there are mental health impacts of ...
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How Long Do UTIs Last Without Treatment?

So you think you have an annoying bladder infection, and you don’t feel like going to the doctor.  Can you leave your UTI untreated? If so, how long do UTIs ...
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How To Sleep With SUI

It’s not surprising that incontinence can make it difficult to get a proper night’s rest. Urinary incontinence is defined as the unintentional loss of urine. Many women are used to ...
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Recovery From a Laparoscopic Hysterectomy Week By Week

Recovering from any kind of surgery takes time, with different experiences depending on the type of procedure. Women undergoing a hysterectomy will learn that there are variations on the surgery, ...
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What Are Inserts for Stress Urinary Incontinence?

Many of us know the feeling: laugh at a joke, sneeze or cough and suffer an embarrassing leak of urine. This condition, known as stress urinary incontinence, affects twice as ...
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How Long Can I Sit For After A Hysterectomy?

Instructions after surgery typically encourage plenty of rest, but how much rest is too much? Women who have had a hysterectomy need to give themselves time to heal, but does ...
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Best Sleeping Position For A Prolapsed Uterus

Living with a prolapse brings with it several disruptive side effects. You may have pain in your pelvis, abdomen or lower back, and sometimes urine leakage or incontinence.1  Getting enough ...
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Hysterectomy Recovery Tips

Recovering from surgery takes time, and a hysterectomy is no different. If you’ve recently had a hysterectomy, you need to give yourself a chance to recoup. Here are some hysterectomy ...
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How To Help Endometriosis Pain

Women with endometriosis often suffer severe pelvic pain in addition to other symptoms. Living with the discomfort and pain can impact your daily life. Here’s how to help endometriosis pain. ...

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